Mr. Roopankit khurmi is an internationally accredited Nutritional advisor and diet expert. His base lies in Delhi. He specializes in both weight management and the treatment of various health conditions. His Balanced body blueprint program offers comprehensive weight gain and weight loss programs, with many clients successfully achieving their health goals and maintaining them long-term. To support ongoing health, an exclusive maintenance program is designed for clients post-treatment. We are Operational worldwide.
Why am I so passionate about health and nutrition?
Since childhood, I’ve had a love-hate relationship with food. I was a fat and cute kid, who enjoyed her fat-based Punjabi meals. I would choose all the stuff that truly didn’t go well with my body (I didn’t know better then, of course). Being fat never really bothered me too much, because, I would always be told by everyone that I “looked good” or that I was so smart and intelligent. I grew up a feeling good about my body, my intellect and more. But it wasn’t just about looking good. Somewhere, it is feeling comfortable about simple things your body can perform.
Many years back, I suffered a really bad thigh injury. So much so that I couldn’t even go to the washroom without assistance in those horrid three months. I would limp and be in constant pain and none of the doctors could recognize what the problem was. Although I got myself rid of the pain then but I jumped up from being overweight to being morbidly obese (while eating things that felt completely normal for my body). I wasn’t eating right (for my body, which was not what everyone around me can still get by eating). I was an exercise enthusiast, yet I received the least recognition for my effort cause my body wouldn’t budge. I would go back to the same weight I started with. It was alarming.
I had followed fad diets, gone crazy int eh gym (I still love my workouts). I KNEW I HAD TO DO SOMETHING and I am glad REAL WHOLESOME FOOD HAD CHANGED ME. There were so many misleading posts on the internet, so many contradicting theories (eat high fat, no carbs, high protein).
Well, we’ve all heard, “abs are made in the kitchen.” Nothing really got me the results I wanted to see. I decided to reverse this game. I did exhaustive research, I got myself educated not only experientially but also intellectually. Besides my formal knowledge, I consulted doctors and fellow nutritionists.
Not only did I transform myself (bringing in the normal weight range) and healing what was going wrong inside… but most of all, ensuring that I had a healthy sustainable lifestyle, which all of us NEED. The change may seem scary but trust me, the transformation is holistic: mind, body, and soul. I am here to share my knowledge with you to enable you to have a completely natural and holistic transformation, based on your fitness and health goals.